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Home > The Emma Guns Show > Habit #6 | Fitness Challenge - Full Press Ups
Podcast: The Emma Guns Show
Episode:

Habit #6 | Fitness Challenge - Full Press Ups
Category: Fashion & Beauty
Duration: 00:10:16
Publish Date: 2022-06-12 23:01:55
Description:

In this instalment of #12habits, I share the progress I've made with the press up challenge and whether I'm on course to get to my goal by the end of the month.

In the episode, I mention my conversation with Confidence Coach Dr Nate Zinsser, which you can find here: Dr Nate Zinsser on Building a Confident Mind.

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