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Mandy Saligari is an addiction, parenting and relationship expert who joins me on this episode to talk about therapy, mental health, self-esteem and breaking the patterns that might be preventing you from living your best life. Mandy's Ted Talk 'Feelings | Handle them before they handle you'. To contact Mandy - MandySaligari.com Mandy's book Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem. To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum. To follow me on social media >> Twitter | Instagram. For information regarding your data privacy, visit acast.com/privacy |
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