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	Podcast:		The Embodiment Podcast
	Episode:		571. Why We Love Drugs & Phones - With Elisa Malinverni
	Category:		Health
	Duration:		01:02:53
	Publish Date:		2024-02-01 14:00:00
	Description:		Yoga teacher Elisa joins me to talk about coming from her dance background, why drugs are so popular, the self-regulation benefits of yoga, agency, practice as “scaffolding”, practice as an addiction, AA vs yoga, does yoga work as a way to improve character, phone addiction, your “hook”, how phones harm us, practical strategies to reduce phone addiction, and a bit on my own story. A great chat, relevant to all. More information about Elisa Malinverni's work - elisamalinverni.com Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
	Total Play:		0

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