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	Podcast:		The Embodiment Podcast
	Episode:		28. Yoga and authentic communication - with Ryan Spielman
	Category:		Health
	Duration:		00:53:27
	Publish Date:		2017-12-15 07:03:52
	Description:		Ashtanga yoga teacher Ryan Spielman on the benefits of a recurrent practice, enlightenment, movement meditation, social meditation and authentic communication. We discuss growth from curiosity not pain, congruence, what yogis can learn from Brazilian jiu-jitsu, being a guru and making fun of it all. http://www.trueryan.com http://wisestudies.com/ http://ryantrue.com/ryan/
	Total Play:		0

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