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	Podcast:		The Embodiment Podcast
	Episode:		38. Deconstructing Yoga - with Trina Altman
	Category:		Health
	Duration:		01:16:12
	Publish Date:		2018-01-21 11:05:21
	Description:		Yoga and pilates teacher Trina joins Mark to for a lively chat about stretching and much much more. She describes her journey from the corporate world, yoga in the USA (she’s LA based), a multidisciplinary approach, what’s missing from yoga, proprioception vs. interoception, exploration and play, “serious” yoga, scepticism, being a customer, injuries, the east-west collision,, pilates vs. yoga, being a “somanaught”, healing vs. education, “classical” yoga teachers who just made shit up and Yoga Narcissistic Personality Disorder. https://trinaaltman.com/ https://twitter.com/trinaaltman https://www.instagram.com/trinaaltman/
	Total Play:		0

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