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	Podcast:		The Embodiment Podcast
	Episode:		49. Tai chi - with Derek Notman
	Category:		Health
	Duration:		00:50:38
	Publish Date:		2018-02-26 15:59:28
	Description:		Explore the Chinese “internal” martial and healing arts in this episode with Derek Notman. We explore what “chi” is, vitality, health vs. martial applications, relaxation, jin shin Jyutsu, standing meditating, forms, ying and yang, tai chi in daily life, Taoism, different models of exercise, freedom and interception. A touch of the poetic Chinese in an accessible American format. https://www.12riverstaichi.com/
	Total Play:		0

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