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Home > The Embodiment Podcast > 482. Carnivore Fitness - With Michael Mason and Mark Walsh
Podcast: The Embodiment Podcast
Episode:

482. Carnivore Fitness - With Michael Mason and Mark Walsh
Category: Health
Duration: 00:54:13
Publish Date: 2023-03-22 09:50:00
Description:

Coach Michael Mason joins me Mark Walsh to talk about fitness in middle age, martial arts, Japan, longevity, situational awareness, body guarding, the carnivore diet and how to start it, mindset, gut biomes, different types of meat, doctor’s bad advice, and how to maintain testosterone levels. A solid helpful one.

Michael Mason's socials and links:

https://www.instagram.com/masonsurvival/

linktr.ee/Masonsurvival  

 

 

 
Total Play: 0

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