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	Podcast:		The Embodiment Podcast
	Episode:		436. Coherent Breath - With Tom Granger and Mark Walsh
	Category:		Health
	Duration:		00:49:51
	Publish Date:		2022-08-16 08:13:24
	Description:		Breath and creativity teacher Tom Granger joins me Mark Walsh, to discuss his Draw Breath book, Enzo circles, changing the breath, coherent breathing, HRV, vagus “resets”, CO2, yogic mice, mindful music and more. A geeky breath-out. Tom's website - you can contact him here : https://www.breathewithtom.com You can purchase the Draw Breath book here : https://www.amazon.co.uk/Draw-Breath-Breathing-Tom-Granger/dp/1787830330
	Total Play:		0

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