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	Podcast:		The Embodiment Podcast
	Episode:		404. Compassion Focused Therapy - With Chris Irons and Elaine Beaumont
	Category:		Health
	Duration:		00:48:45
	Publish Date:		2022-03-22 10:45:07
	Description:		Compassion-focussed therapists Chris and Eliane join me to discuss Paul Gilbert, what compassion really is, courage, the two parts of compassion, culture and kindness, politics, how not to be an arsehole, top compassion tools, COVID, burnout, "evil", the importance of context, and helpful motives. A good one on the heart of being human. Chris Irons https://twitter.com/drchrisirons Elaine Beaumont https://twitter.com/beaumontelaine Book Available Here : https://www.waterstones.com/book/the-compassionate-mind-workbook/chris-irons/dr-elaine-beaumont/9781472135902
	Total Play:		0

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