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	Podcast:		The Embodiment Podcast
	Episode:		392. Why Meditation is hard - With Adam Coutts
	Category:		Health
	Duration:		00:49:54
	Publish Date:		2021-11-23 14:08:18
	Description:		Meditation teacher joins me to discuss being yourself, Zen vs Vipasana, monasticism vs life, choices around Meditation, ADHD, Shinzen Young, technology, noble truths, analogies, The Secret, preview pleasure, and eyes open or closed sitting. A good mindfulness geek out. https://intromeditation.com/Wordpress/about/meet-adam-coutts/
	Total Play:		0

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