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	Podcast:		The Embodiment Podcast
	Episode:		390. Making Meditation Embodied - With Karin Van Maanen
	Category:		Health
	Duration:		00:49:55
	Publish Date:		2021-11-10 12:39:54
	Description:		Meditation teacher joins me to discuss how she started out, why sitting alone isn't enough, what's changed since Buddhist times, what "embodied" meditation actually is, meditating AS a body, nature connection, and our free events coming up. A good week out on how meditation and embodiment fit together. https://embodimentunlimited.com/embodied-events/embodied-meditation-sessions/
	Total Play:		0

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