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	Podcast:		The Embodiment Podcast
	Episode:		296. Transcendental Meditation - with Dr Gemma Beckley
	Category:		Health
	Duration:		01:13:12
	Publish Date:		2020-09-20 17:57:57
	Description:		Dr. Gemma Beckley, Clinical Psychologist and Independent Transcendental Meditation teacher, joins Allison Lindsay to discuss learning TM as a child, releasing stress from the body, addiction, trauma, occupational stress, changing our relationship with our thoughts, brain waves, and the interplay between ancient vedic psychology and modern psychology, A wide-ranging discussion on the science and practice of meditation and mindfulness. www.meditationtrust.com
	Total Play:		0

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