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Home > The Embodiment Podcast > 320. The science of breath - with Dr Ela Manga
Podcast: The Embodiment Podcast
Episode:

320. The science of breath - with Dr Ela Manga
Category: Health
Duration: 00:54:24
Publish Date: 2020-12-01 13:39:45
Description:

Breathworker and doctor Ela joins me to talk burnout, dehumanisation, body talk, life and death, principles of healing, Dan Brule, her “go to” breath techniques, “breath intelligence”, adrenaline addiction, rest, biomechanics of breath, fascia, how breathwork works, the relationship between mysticism and science, individualised healthcare, BLM, the misuses of self-regulation, social safety.

http://drelamanga.com
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