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	Podcast:		The Embodiment Podcast
	Episode:		326. Embodied Mindfulness with Jill Satterfield
	Category:		Health
	Duration:		01:06:13
	Publish Date:		2020-12-29 10:25:32
	Description:		International mindfulness and meditation teacher Jill Satterfield joins Allison Lindsay to discuss embodied mindfulness, getting to know yourself from the inside-out, Buddhism, the power of the breath and imagination in healing from pain, mindful movement at Spirit Rock, identifying the boxes in your brain – and exploding them, plus a shared compassion practice. www.jillsatterfield.org
	Total Play:		0

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