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	Podcast:		The Embodiment Podcast
	Episode:		172. Somatics 2.0 - With Jamie McHugh
	Category:		Health
	Duration:		01:05:20
	Publish Date:		2019-06-01 07:19:46
	Description:		Somatic movement specialist Jamie McHugh joins me to talk creative dance, community dance, Laban movement choirs, Anna Helprin, online work, the “basic 5”, developmental movement, the body politic, humane technology, busyness, “digesting” information, feeling safe and does mindfulness need an upgrade. A wide ranging, rich and up to date one! http://www.somaticexpression.com/about_Jamie_McHugh.html
	Total Play:		0

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