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Home > The Ellie Aaron Hour > #12 - Mindfulness Meditation (3/3/14)
Podcast: The Ellie Aaron Hour
Episode:

#12 - Mindfulness Meditation (3/3/14)
Category: Religion & Spirituality
Duration: 00:18:44
Publish Date: 2014-03-02 23:01:21
Description: On this special episode, we are joined by me! I take you through a basic mindfulness meditation that has transformed my life in profound ways, tell you about my own journey of practicing meditation and how I came to it, and give you the tools you need to start your own practice. I hope you enjoy it!
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