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Home > The Effortless Swimming Podcast > #115: The Ultimate Way to Reset Your Body with Bevan Mckinnon
Podcast: The Effortless Swimming Podcast
Episode:

#115: The Ultimate Way to Reset Your Body with Bevan Mckinnon
Category: Sports & Recreation
Duration: 00:59:33
Publish Date: 2018-05-17 02:59:43
Description:

Our guest for today's Episode is Bevan Mckinnon who has been in the triathlon scene for over 15 years as a coach and as an athlete. Here are the topics discussed:

05:09 Intermittent Fasting 08:35 Ketogenic State 11:29 Training while Fasting 21:34 The Satisfaction in Coaching 38:10 Speed Reserve 39:59 Zero To Hero

To know more about Bevan Mckinnon, please visit: https://www.fitter.co.nz/
Total Play: 0

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