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Home > The Effortless Swimming Podcast > #114: How Body Composition Affects Your Swimming with Andrew Ho-Peng
Podcast: The Effortless Swimming Podcast
Episode:

#114: How Body Composition Affects Your Swimming with Andrew Ho-Peng
Category: Sports & Recreation
Duration: 00:21:45
Publish Date: 2018-04-02 14:44:18
Description:

My guest today is Andrew Ho-Peng who is from Dexa Melbourne. Dexa is a body composition scan that tells you about your bone density, visual fat levels, lean muscle mass and a number of other things. It is a really good way to check in with your health and well being. Listen as Andrew explains what Dexa does, who is it best for.

01:37 How Did Dexa Started? 04:07 Types of Clients that Avail Dexa. 05:33 Metabolic Health 08:11 The Focus of Dexa. 10:36 Dexa as a Motivation
Total Play: 0

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