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Home > The Effortless Swimming Podcast > #22: Fixing Injured Shoulders (with Luke Van Every)
Podcast: The Effortless Swimming Podcast
Episode:

#22: Fixing Injured Shoulders (with Luke Van Every)
Category: Sports & Recreation
Duration: 00:31:42
Publish Date: 2013-09-23 22:00:00
Description:

Swimmers clock up 1,000′s of laps in the pool every year. Our shoulders cop a lot of the brunt of this. Luke Van Every is known as ‘The Shoulder Guy’. He’s a physio from Queensland, Australia.

In this podcast I ask Luke about:

  • Common swimming shoulder injuries
  • How to avoid and treat shoulder injuries
  • Do’s and dont’s of stretching
  • What to be aware of if you’re hitting the gym
Total Play: 0

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