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Home > The Effortless Swimming Podcast > #29: The One About Yoga and Mindset with Mark Breadner
Podcast: The Effortless Swimming Podcast
Episode:

#29: The One About Yoga and Mindset with Mark Breadner
Category: Sports & Recreation
Duration: 00:40:33
Publish Date: 2014-03-18 02:08:46
Description:

In this episode of The Effortless Swimming podcast, our guest is Mark Breadner. Mark has done a lot of work with the Australian team in relation to some strength and conditioning work, some mindset training. Mark is going to talk about that and how you can implement it into your own swimming and triathlon training to help improve your performance.
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