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Home > The Effortless Swimming Podcast > #30: The One About Why Carb Loading Is B.S with Steph Lowe
Podcast: The Effortless Swimming Podcast
Episode:

#30: The One About Why Carb Loading Is B.S with Steph Lowe
Category: Sports & Recreation
Duration: 00:21:28
Publish Date: 2014-04-09 09:25:47
Description:

In this episode of The Effortless Swimming podcast, my guest for the third time is Steph Lowe - The Natural Nutritionist. We will talk about the truth about carbohydrate loading before your race week.
Total Play: 0

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