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Home > The Effortless Swimming Podcast > #34: How To Win A Double Ironman Event with Rait Ratasepp
Podcast: The Effortless Swimming Podcast
Episode:

#34: How To Win A Double Ironman Event with Rait Ratasepp
Category: Sports & Recreation
Duration: 00:22:45
Publish Date: 2014-08-11 03:51:05
Description:

Our guest for this episode of The Effortless Swimming Podcast is a member of Swimprove - our swim coaching community - Rait Ratasepp. He just completed the Double Ultra World Cup in Hungary. What that is, is a double ironman. So think of ironman and double the distance. He did extremely well and ended up winning this event by about 3 hours. In this podcast, we will cover his training, the things he focused on for his swim and what are some of the workouts that he did.
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