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Home > The Effortless Swimming Podcast > #176:2:25 To 2:10/100m In 2 Months with Quang Pham
Podcast: The Effortless Swimming Podcast
Episode:

#176:2:25 To 2:10/100m In 2 Months with Quang Pham
Category: Sports & Recreation
Duration: 00:17:49
Publish Date: 2021-05-28 03:58:14
Description:

My guest today is Quang Pham who recently had a significant improvement with his swim time. I thought it would be useful to have him share what he has done to improve. Listen to this episode, you might pick a couple of things that you might implement on your own.

1:40 Benchmarks

04:29 What Made The Difference

5:48 Swimming Has Become Easier

7:18 What Works Best For Me

8:37 What Got Me Into The Pool

12:00 The Next Step

13:59 Having A Structure

15:52 Initializing The Catch With The Ring And Pinky Finger
Total Play: 0

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