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Home > The Effortless Swimming Podcast > #174:100km In The Bay with Hollie Buerckner
Podcast: The Effortless Swimming Podcast
Episode:

#174:100km In The Bay with Hollie Buerckner
Category: Sports & Recreation
Duration: 00:58:00
Publish Date: 2021-05-02 21:14:54
Description:

My guest today is Hollie Buerckner who just completed a 100km around the bay, starting from Port Melbourne finishing in Sorrento. Join us in this podcast as Hollie shares her experience during that 5 day swim.

4:52 Having a great support system is important

7:27 Unlucky Weather

8:28 First To Last Day Experience

13:47 Struggles

21:59 Block Negative Thoughts

26:30 Swimming With Your Old Self

31:11 Everything Comes To An End

33:56 Expand your Comfort Zone

40:10 Post Swim

48:50 It's Not About Winning, More on Improving Yourself
Total Play: 0

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