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Home > The Effortless Swimming Podcast > #157: How To Keep Your Open Water Swims Interesting
Podcast: The Effortless Swimming Podcast
Episode:

#157: How To Keep Your Open Water Swims Interesting
Category: Sports & Recreation
Duration: 00:07:38
Publish Date: 2020-05-23 02:05:08
Description:

Welcome back to another podcast episode! Today, I'll be sharing my top tips for making your open water swimming enjoyable and more challenging. Listen on in!

00:27 What Are the Drills You Can Do? 1:47 How to Break Down Or Structure An Open Water Swim 3:37 Don't Overthink It! 3:56 Overcome Open Water Swim Anxiety 5:55 Progressively Make Your Swimming More Challenging 6:39 Dynamic Breathing
Total Play: 0

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