|
In this podcast Tabitha talks about her experience with recovery binges when she was recovering from Anorexia. She describes how she went from restriction, into a binge-restrict cycle. More importantly, she talks about how the way out of that binge-restrict cycle is to find the restriction that is still present in your eating and eliminate it. thus allowing the body to eat freely and unlimited.
Request: If you enjoy these podcasts please would you consider going to iTunes and giving me a 5* rating? It would mean the world to me. Cheers
More information on this topic in the following blog posts:
Extreme Hunger
Why You Cannot Possibly Eat Too Much In Recovery From Anorexia
Video about Recovery Eating.
We want your feedback!
Please take a second to fill out this survey with feedback so we can make these podcasts even better:
https://www.surveymonkey.co.uk/r/BSQ7BBM
Cheers! |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation