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Tabitha Farrar talks to writer, speaker, and songwriter Jenni Schaefer about her recovery from Anorexia, and subsequent experiences with PTSD.
In this podcast we talk about:
Hope and ACTION in eating disorder recovery
Motivation to recover
Trauma and PTSD
Exercise and lower-level movement in eating disorders
Recognising the symptoms of PTSD
The importance of finding treatment suited to you as an individual
www.jennischaefer.com
www.mentalnotepodcast.com
www.eatingrecovery.com/Jenni
Support this podcast via Patreon!
You can support this podcast and ensure the continuation of it by pledging a patreon donation here: https://www.patreon.com/Eating_Disorder_Recovery_Podcast
We want your feedback on these podcasts!
Please take a second to fill out this survey with feedback so we can make these podcasts even better:
https://www.surveymonkey.co.uk/r/BSQ7BBM
Subscribe to these podcasts in iTunes: https://itunes.apple.com/us/podcast/eating-disorder-recovery-podcast/id1138563928?mt=2
Community Links:
Adults in recovery community Slack Group: http://tabithafarrar.com/slack-forum/
Facebook Community: https://www.facebook.com/EDMealSupport/
Twitter: https://twitter.com/ED_MealSupport
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