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The best movies have some liberating truths to tell us about our lives - especially our struggles with food. Today I take three quotes from three different films and dive deep into how they can help you reclaim your life from food. In this episode: *Stupid Idea of The Week* The most universally hated diet I have ever come across: The cabbage soup diet. Find out why it was a viral hit way back when before the Internet, what Roald Dahl has to do with anything, and the social calamities that befell any of its victims! *Film quotes special* And no, I'm not giving anything away here, but you will find links to clips of these extracts at the end of the show notes. I also include a story about the root cause of my own compulsive eating and the keys to dismantling it. You have to guess which film each quote is taken from - but I will tell you after I have played it. Find out more about The Eating Coach: Coaching Programme http://www.theshiftinside.com/coaching/ Film Clips included: https://youtu.be/s9prJba2vkw https://youtu.be/9pl_3xQBPLk https://youtu.be/IrOqnZdvI6M https://youtu.be/okV2XFKeT-0 |
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