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Home > The Eating Coach > EC 08: Why Do I Regain Weight So Fast?
Podcast: The Eating Coach
Episode:

EC 08: Why Do I Regain Weight So Fast?
Category: Health
Duration: 00:23:36
Publish Date: 2017-08-09 00:00:00
Description:

Where do those mystery pounds come (back) from? Today I am going to give you a brand new angle on this problem, using (and mispronouncing) an untranslatable danish word. We also have a listener question on how one man can help his girlfriend feel better about her body image...all this, plus Stupid Idea of The Week.

 

*Stupid Idea of The Week*

It's the health scaremongering headline. I tell you why you should take these media nastities with a cellar full of salt, and give you some even more ridiculous ones to cheer you up.

 

*Why do I regain weight so fast?*

Let's start with the concept of Lykke, taken from the beautiful danish language, which I do a cracking job of butchering with my google-pronunciation-tool half-effort.

Discover:

*The one sentence that virtually everyone says about their future weight loss but means nothing

*Exactly how you are outsourcing your happiness to food – and why this is like being caught in an online shopping scam

*How to put food out of the job of making you feel fulfilled in life

 

*RESOURCES*

 

*Stupid Headlines:*

https://thoughtcatalog.com/nico-lang/2013/10/25-crazy-news-headlines-that-will-make-you-laugh-yourself-silly/

 

https://www.elitereaders.com/12-stupid-news-headlines-facepalm/

 

*21 Untranslatable Emotions article*

https://www.collinsdictionary.com/word-lovers-blog/new/14-untranslatable-emotions-that-english-cant-convey,155,HCB.html

  Find out more about Eating Coaching at  http://www.theshiftinside.com/coaching/   Sound effects by the ever-wonderful  https://www.zapsplat.com/
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