|
www.theshiftinside.com What cover stories do we tell ourselves to legitimise a binge? More importantly, how is that binge a cover story for a deeper problem in your life? These can be uncomfortable, yet incredibly liberating questions. Come with me and let’s find out the answer. Stupid Idea of The Week Is the concept of loss when applied to weight. Find out why it is a stupid verb to use in this context, and what to replace it with Food Lies Let’s look at some of the untruths we deceive ourselves in order to continue diminishing our lives with compulsion, and how we use food as a really understandable invisible cover story for deeper issues. Find out: - The difference between a lazy and safety cover story - The difference between the lies you tell yourself ABOUT food and how food ITSELF can be a cover story - a deeply self-critical one that masks a far more neutral, compassionate truth. Don’t you want to discover what that is? - What Cavebrain is - How you can start to uncover your own cover stories right now RESOURCES Episode 19: Me Too http://www.theshiftinside.com/podcast-me-too-release-your-trauma-and-put-food-out-of-a-job-it-was-never-meant-to-do/ Harry Potter Saved My Life podcast http://www.harrypottersavedmylife.com www.theshiftinside.com/coaching Sound Effects by www.zapsplat.com |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation