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Home > The Eating Coach > EC 212: Turning Healthy Choices Into A Game
Podcast: The Eating Coach
Episode:

EC 212: Turning Healthy Choices Into A Game
Category: Health
Duration: 00:08:35
Publish Date: 2022-11-27 10:02:39
Description:

Find out more about the Thrive event on 30th November here

https://shiftinside.vipmembervault.com/products/courses/view/1143156

 

Get your video clips for the anti-cravings game here

https://www.theshiftinside.com/interesting/

In this episode I am going to share a simple game you can use to walk away from processed food cravings. Starring two of my favourite comedians and some mind games you can play with your own self-sabotage :)

Harriet Morris

info (at) theshiftinside.com
Total Play: 0

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