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	Podcast:		The Eating Coach
	Episode:		EC 205: Your 3rd Oct Genie In The Lamp
	Category:		Health
	Duration:		00:07:53
	Publish Date:		2022-10-02 09:05:10
	Description:		Did you know that today (3rd October) is exactly 90 days until 1st of January? If there was one day in the year that is the calendar equivalent of a genie in the lamp, it's today. But why? Because it offers a pretty magical opportunity - to transform your relationship with the very idea of change, to make it sabotage-proof - an empowering adventure…even on the tough days. Find out why in this minisoide - next one is coming on Tuesday Questions To Journal About #1 What would you like to wake up an experience on the 1st of January when it comes to food and your body? #2 When you look in the mirror, what do you want to feel? #3 If you have any health problems, how would you like those to have changed by the 1st of January? #4 What do want your reality to be like when it comes to eating and food? #5 Do you want to have in your fridge as a normality in 2023? Harriet Morris info (at) theshiftinside dot com
	Total Play:		0

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