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Home > The Eating Coach > EC 172: 4 Ways To Eat Less Sugar This Easter
Podcast: The Eating Coach
Episode:

EC 172: 4 Ways To Eat Less Sugar This Easter
Category: Health
Duration: 00:12:37
Publish Date: 2021-04-02 09:03:34
Description:

Get your free video course: The 3 Mindshifts To Stop Binge Eating at

https://www.theshiftinside.com/gift/

This is a partial replay (with added nutrients for the mind!) of the episode I put out this time last year. It is a mix of practical to dos and powerful reframes to get you to alienate yourself from those Easter eggs.

RESOURCES

Freedom from Sugar Course details are here

https://www.theshiftinside.com/freedom/

 

www.stoppeoplepleasingshow.com – episode 19: Silent Agreements
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