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	Podcast:		The Eating Coach
	Episode:		EC 166: Imperfectly Does It
	Category:		Health
	Duration:		00:16:07
	Publish Date:		2021-01-13 00:30:00
	Description:		What do you do when you not only fall off the wagon, but’s disappeared round the corner and a world-wide motivational wagon shortgage has just been announced? The answer: Imperfectly does it. We need to give ourselves leeway when it comes to making change…while avoiding the trap of complacency – the ‘just do what you can’ get out clause. This episode finds a healthy and inspiring middle ground between harsh perfectionism and lax apathy that fits perfectly with the Heroine’s Journey thinking described in the previous episode. The Map I include a reply of episode 54. This is a short thought-provoking piece called The Map. RESOURCES The James Clear Quote https://jamesclear.com/habit-tracker More information on coaching: http://www.theshiftinside.com/coaching/
	Total Play:		0

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