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	Podcast:		The Eating Coach
	Episode:		Ec 147: Quick Anti-Stress Eating Tip
	Category:		Health
	Duration:		00:07:35
	Publish Date:		2020-04-22 03:07:39
	Description:		Got five minutes and are in a really foul mood? No need to turn to food when you try this gem called "conscious complaining" Want a quick tip to help you stop stress eating? This is for you if you are sick of people telling you to be positive 24/7 No need to turn to food when you try this gem called "conscious complaining" RESOURCES The virtual retreat will be running again in the first half of May. More details here: http://www.theshiftinside.com/retreat/ Find out more about 1 to 1 coaching at http://www.theshiftinside.com/coaching/ The Masquerade episode is at: http://www.theshiftinside.com/audio-masquerade-and-the-treasure-hunt-to-reclaim-your-life-from-food-ec-47/
	Total Play:		0

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