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‘All natural sweeteners are equal; but some are more equal than others’ as George Orwell never said. There is a *massive* difference between nightmares like the fake healthy-sounding agave nectar and what I have to recommend for you today. Fortunately there is a great rule of thumb to use plus a handful of Eating Coach-approved natural sweeteners, so this does not have to be a complicated business. Listen and learn in this highly practical episode. Featuring a Stupid Idea of The Week Hall of Shame! Quote of the episode: “Brown rice syrup bears about as much resemblance to brown rice as I do to The Dalai Lama” |
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