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	Podcast:		The Eating Coach
	Episode:		EC 122: Self Help Food Junkies and #FreeDorothy
	Category:		Health
	Duration:		00:23:14
	Publish Date:		2019-09-18 04:55:47
	Description:		We’ve all heard of self help junkies (I’m one in recovery)…but what is a S/H food junkie? Someone who reads Think and Grow Rich while working their way through the dessert aisle of their local supermarket? Nope. Quite the opposite in fact. Find out exactly what I mean, and how the SHFJ differs from their book-loving counterparts. Plus a really, really Stupid Idea of The Week... RESOURCES For more information about coaching http://www.theshiftinside.com/coaching/ Freedom From Sugar http://www.theshiftinside.com/freedom/ The Body Confidence Project http://www.theshiftinside.com/body/ The Self Help Junkies article https://www.stevepavlina.com/blog/2007/04/self-help-junkies/ The smart fridge article https://www.theguardian.com/technology/2019/aug/13/teen-smart-fridge-twitter-grounded Produced by Louis Morris
	Total Play:		0

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