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	Podcast:		The Eating Coach
	Episode:		EC 92: My Re-Addiction - A Saturday Question
	Category:		Health
	Duration:		00:07:26
	Publish Date:		2018-12-08 00:30:00
	Description:		This is a follow-on minosde from last week's Saturday Question (The Trampoline). I tell the story of starting to aken one of my old addictions - why this happened, what I did about it. The question is relevant for many of you, even if you don't have anything you are addicted to. RESOURCES Deviate is by Beau Lotto Episode 1 http://eatingcoach.libsyn.com/ec0001-from-struggle-to-adventure Episode 29 http://www.theshiftinside.com/audio-better-than-willpower-ec29/ The Anti-Binge Toolkit - with guided audio is at http://www.theshiftinside.com/toolkit/
	Total Play:		0

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