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Home > The Dumbbells > 469: Marching Band Fitness
Podcast: The Dumbbells
Episode:

469: Marching Band Fitness
Category: Health
Duration: 01:06:41
Publish Date: 2026-02-11 09:30:00
Description:

Erin welcomes the hilarious Amber Nelson (Brighter Side and SPUN cohost) to the weight room. They talk growing up in the woods, surviving summer marching band practice in Louisiana, boxing and finally finding the balance of fitness and nutrition.

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