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Home > The Dumbbells > 465: PROTEIN FOWARD (w/ Stevie Nelson)
Podcast: The Dumbbells
Episode:

465: PROTEIN FOWARD (w/ Stevie Nelson)
Category: Health
Duration: 00:58:25
Publish Date: 2026-01-14 09:30:00
Description:

Erin is back with friend of the pod Stevie Nelson (actor, artist and creator of Pocket Mantras). She catches us up on her newest fitness routine, including rage walks, lifting weights and being a protein forward girlie.

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