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Home > The Dumbbells > 463: HAPPY FLEXMAS Part 2
Podcast: The Dumbbells
Episode:

463: HAPPY FLEXMAS Part 2
Category: Health
Duration: 00:45:28
Publish Date: 2025-12-31 09:30:00
Description:

Erin and Ryan celebrate the end of the year with our listeners 2025 flexes. From averaging 7 plus hours of sleep to 10% body fat and more pullups than ever before. Happy New Year Bell Babies!

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