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Podcast: The Dumbbells
Episode:

385 Ranch Dressing
Category: Health
Duration: 01:13:24
Publish Date: 2024-05-14 23:00:00
Description:

Erin and Ryan are back in the weight room and they have great news: you CAN have ranch dressing! Stanger discusses his 4x4 workouts and teaching a kid to ride a bike. They get into listener fan emails and Erin reads one from a listener named Jake who loves the pod but wonders how to get his teenage son into working out without overdoing it.

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