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Home > The Dumbbells > 301 Jane Fonda Step Aerobics (w/ Lauren Adams)
Podcast: The Dumbbells
Episode:

301 Jane Fonda Step Aerobics (w/ Lauren Adams)
Category: Health
Duration: 01:05:05
Publish Date: 2022-10-05 07:00:00
Description:

We talk Lauren’s fitness journey from dance to learning to love running and they even do a Jane Fonda step class and live to tell about it! The main take away from this episode is “Glutes are the Abs of the Butt”

 

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