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Home > The Dumbbells > 197: Making Adjustments (w/ Charlie Sanders)
Podcast: The Dumbbells
Episode:

197: Making Adjustments (w/ Charlie Sanders)
Category: Health
Duration: 01:16:18
Publish Date: 2020-09-23 04:00:00
Description:

Another week back and it feels so good!! Charlie Sanders (BALD TALK podcast) is back in The Weight Room. Charlie is a funny dude and he’s made some big changes since the last time he was on the show. He tells the guys all about how he has become a runner! For those of you looking to get stared with running and can’t get the mindset - this is for you! Lots of tips and tricks this episode and a ton of practical advice.


“There’s no time like the present!!”
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