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	Podcast:		The Dumbbells
	Episode:		204: Longevity Part 2 of 2 (w/ Jon Gabrus)
	Category:		Health
	Duration:		01:21:11
	Publish Date:		2020-11-11 08:00:00
	Description:		We got that exciting conclusion on longevity with the great Jon Gabrus coming at you. We give some recommendations and even talk a little skin care on this one. Also Gabrus does a nice big roast of all things Peloton at the end of this episode, so if you are burned out or hate it when we talk about it - this ones for you. Last, Euge and Stang answer a listener question about how to split his workouts if he wants to gain strength while add 2-3 days of Muay Thai to his routine. ”Light Weight Baby!”
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