|
Here's a clip from our interview with Dr. Chris Johnson that aired earlier this year. Chris educates us on the importance of grit and being consistent with your training (in various aspects of life). He also shares his thoughts on managing youth athletics and bone stress injuries. Additionally, we learn the importance of providing children with a movement smorgasbord to improve their bone health and overall capacity to withstand a variety of movements as they age.
Keep pushing friends.
Hit us up on IG @theducklegs or ducklegspodcast@gmail.com to kick it.
Learn more about Dr. Chris Johnson by visiting https://chrisjohnsonpt.com/ or on IG @ZerenPT
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/duck-legs/message
Support this podcast: https://anchor.fm/duck-legs/support |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation