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Home > The Doctor's Kitchen Podcast > Eating High Protein on a Plant Based Diet with Sophie Waplington
Podcast: The Doctor's Kitchen Podcast
Episode:

Eating High Protein on a Plant Based Diet with Sophie Waplington
Category: Health
Duration: 01:12:02
Publish Date: 2025-04-07 02:00:00
Description:

Today I’m joined by personal trainer Sophie Waplington to break down one of the biggest concerns for plant-based eaters: getting enough protein and maintaining strength.


We tackle common fears around plant-based eating, including:
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