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Home > The Debrief Podcast > How To Be Good At Self Care
Podcast: The Debrief Podcast
Episode:

How To Be Good At Self Care

Category: Society & Culture
Duration: 00:47:08
Publish Date: 2018-02-12 22:00:00
Description:

Self care is not (necessarily) about moisturising - it's about doing the stuff that makes you feel good and cutting out the stuff that doesn't. This week Stevie and Tessa tell you how...

Total Play: 0

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