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Description:
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Episode Overview: Relationships thrive on clarity, communication, and emotional investment. In this episode, we break down how to identify relationship deal breakers, communicate emotional needs effectively, and move beyond surface-level compatibility. Licensed Marriage and Family Therapist, Lynda K. Cash, shares insights from years of experience working with individuals, couples, and families, helping them understand how to break dysfunctional patterns and create meaningful, lasting connections. If relationships feel like an uphill battle or you’re tired of repeating the same cycles, this episode will give you practical strategies to strengthen your emotional foundation, communicate assertively, and build a partnership that truly aligns with your values. Top 3 Takeaways: Emotional Needs Are the Currency of Relationships – Without clear expectations, relationships become transactional instead of meaningful. Assertive Communication is Key – Saying what you mean and meaning what you say fosters trust and mutual respect. Deal Breakers Are Essential, Not Optional – Knowing and honoring non-negotiables prevents resentment and relationship burnout. Key Topics & Time Stamps |