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Home > The Daily Motivation > How To TRAIN YOUR MIND To Have A Healthy Body! | Dr. Daniel Amen
Podcast: The Daily Motivation
Episode:

How To TRAIN YOUR MIND To Have A Healthy Body! | Dr. Daniel Amen
Category: Education
Duration: 00:09:10
Publish Date: 2023-08-31 07:01:00
Description:

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Dr. Amen emphasizes the significance of positive thinking, mindfulness, and cognitive practices in promoting overall wellness. He delves into the concept of neuroplasticity, highlighting how the brain can be trained and shaped to support healthier habits.

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